{"store":{"baseInfo":{"podcastTitle":"The Mark Bunting Podcast","slug":"bunty6","podcastDescription":"I’m on a mission to make this country friendlier. \nHow? \nLet’s just put it out there - people can be annoying. Family, team-mates, clients, bosses, employees, people you meet in the street, people on line, you, .... yes, you. \nWhy do people think and act the way they do? Why do we burn each other without intending to?\nBelieve me, I’ve made some classic mistakes, but have also had a lot of success training people to better communicate. International sports teams, top executives, teachers, sales people, politicians and people who just want to get on with people. \nLearn the OPEN FLAME techniques, learn about yourself, enjoy the stories, spread your fire.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10563453/Mark_Bunting_swc4ne.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10563453/Mark_Bunting_swc4ne_1200x628.jpg?s=ce8561c3758158632c1b352612148e6c&e=png","podcastUrl":"https://bunty6.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/bunty6/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-863kg-a12f7d?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":80,"gmtAdjustment":"GMT+12:00","useDaylightTime":1,"value":12,"text":"(GMT+12:00) Auckland, Wellington","daylightStartTime":"Last Sunday of September +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Pacific/Auckland"},"podcastDownloads":null,"totalEpisodes":29,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mark Bunting - me!","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-863kg-a12f7d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mark-buntings-open-communications/id1648406702","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-863kg-a12f7d?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5JMnvS1LTDnMHEG55CCplm","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c586b84a-8048-4551-9a4b-5ac4979beca7","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/102835441","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3402026","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/mark-buntings-open-communicati-4912891","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/8zWmbjs2NIOG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-vxkAggsKjf6G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2022, All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://bunty6.podbean.com","apiCommonParams":{"t":"686a12c8","clientSignature":"1a36490aacaadabce8d9a9d68c9be650","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19964421-p7cve","episode":{"id":"pb19964421","idTag":"p7cve","title":"Rocks - Friends with a capital ’F’","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10563453/Rocks_Titty_Page_xvwbsj_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog10563453/Rocks_Titty_Page_xvwbsj_1200x628.jpg?s=ae74a053afeba6aa47e577324f84be0d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10563453/Rocks_Titty_Page_xvwbsj.jpg","previewContent":null,"content":"

Which friend are you? One with a big F or a small F?

Which friends are your big F friends?

","publishTimestamp":1667877264,"duration":344,"mediaUrl":"https://mcdn.podbean.com/mf/web/mr9zzx/13_-_Special_F_friends8k4v7.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-p7cve-130a205","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-p7cve-130a205","transcriptUrl":null,"permalink":"/e/episode-13-friends-with-a-capital-f/","downloadLink":"https://www.podbean.com/media/share/pb-p7cve-130a205?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":54,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-p7cve-130a205","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fbunty6.podbean.com%252Fe%252Fepisode-13-friends-with-a-capital-f%252F&rts=f883ce4343f92941d7b007096f9e8b718d47f10e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19964421","idTag":"p7cve","title":"Rocks - Friends with a capital ’F’","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10563453/Rocks_Titty_Page_xvwbsj_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog10563453/Rocks_Titty_Page_xvwbsj_1200x628.jpg?s=ae74a053afeba6aa47e577324f84be0d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10563453/Rocks_Titty_Page_xvwbsj.jpg","previewContent":null,"content":"

Which friend are you? One with a big F or a small F?

Which friends are your big F friends?